Everyone Should Know About the Coronavirus
😷The Coronavirus is now in South Africa and being a flu-like virus😥, it is unlikely that there is going to be a cure. Vaccines are expected to be available in 18 months while this particular “strand” is only 2 months old.
So what can you do🧐? There are some basic practices that we all should remind ourselves of:
🧼Hygiene – keep your hands clean & sanitized
🤧Coughs & Sneeze into a tissue or your elbow (NOT your hands)
🤒🤮Avoid close contact with anyone who shows cold or flu-like symptoms
🍳Thoroughly cook meat and eggs
🐓Avoid unprotected contact with live wild or farm animals
🤸♂️Immune boost: Solid O2 oxygen treatments can boost your immune system making it easier for your system to fight off infections and helping your body recover quicker. 💊Consider immune-boosting supplements as well.
🏋️♀️Keeping your body in shape is a sure way to increase your overall health. Check out @templefitnessstudio
www.solido2.co.za / [email protected]
More info on Coronavirus in South Africa: Click here