Movement
Specialist
Meet Your Specialist
Jordan Polevnick
Jordan is a Sport Science graduate, certified calisthenics coach and developing Pilates practitioner with a strong interest in human movement, rehabilitation and evidence-based exercise. He helps clients build strength, confidence and resilience through personalised exercise programmes combining calisthenics, resistance training and movement-quality principles.
Services I Offer
45-Min Performance
Consultation
Discuss your goals, movement history, injuries and the best starting plan for you.
1-on-1 Personal
Training
Individual sessions combining calisthenics, resistance training and progressive strength development.
Movement &
Rehabilitation
Evidence-based exercise focused on movement quality, injury prevention, confidence and long-term resilience.
MedHBOT & Red Light
Support
Guidance on incorporating MedHBOT and Red Light Therapy into recovery and performance routines.
Jordan’s Story
Built Through Movement, Strength and Experience
Jordan Polevnick graduated Cum Laude in Sport Science from the University of Pretoria. He is also a certified WSWCF Calisthenics Coach and is completing the BASI Pilates Comprehensive Teacher Training programme while gaining practical teaching experience.
His interest in human movement was shaped through personal experience in cross-country running, martial arts, calisthenics and Pilates. Experiencing both the benefits of exercise and the challenges of sports-related injuries helped develop his focus on movement quality, injury prevention and sustainable physical performance.
Jordan designs individualised exercise programmes that combine calisthenics, resistance training and movement principles to help clients build strength, confidence and physical resilience.
He offers private one-on-one sessions from his home gym and also guides clients on incorporating MedHBOT and Red Light Therapy into broader recovery and performance routines where appropriate.
Jordan continues to expand his knowledge through research, practical experience and lifelong learning, with plans to further his studies in Biokinetics.
Book a 45-Min Consultation
Not Sure Where To Start?
Book a free 15-minute Health Strategy Session and let’s map out the right plan for you.